It's Sunday and that usually means we are running around getting out of the house to drive Jeremy to work and then off to
church but today Jeremy is super congested, has watery eyes, a red stuffed up nose and is over all feeling under the weather. It's no secret that I hate to cook but I really love to bake and baking is like a little love letter to my family. I bought some blueberries yesterday at Trader Joe's so it seems that homemade blueberry muffins are in order to make Jeremy feel a little better, Here is a super easy, low sugar recipe form a Weight Watcher cook book I snagged from my mom's kitchen:
Basic Muffins:
1 3/4 cups all-purpose flour
4 teaspoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup 2% or fat-free milk
1 large egg
4 teaspoons butter, melted
1 teaspoon vanilla (optional)
a dash of cinnamon (optional)
preheat oven to 400 degrees, spray a 12 cup muffin tin with nonstick spray
in a large bowl, combine the flour, sugar, baking powder and salt, in a separate smaller bowl combine the egg, milk, vanilla and melted butter together, mix well. Pour this over the flour mixture, stirring just until blended (do not over mix) add whatever berries you want, about 3/4 cups. Spoon the batter into muffin cup about two thirds full, bake for 20-25 minutes or until golden brown on top. Voila, easy and yummy muffins for breakfast!
(for larger families, double the recipe)